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summer skin care tips
Summer past times can take a toll on our skin. We all know about the importance of wearing a high SPF sunscreen and lip balm whenever we are outside to protect our skin from the sun’s ultraviolet rays; however, that it not always enough, and our skin can wind up looking more reptilian and human. The following are a few of our favorite summer skin care tips.
Summer Skin Care Tips
Stay Hydrated
It is true that beauty begins on the inside. As the summer heat causes you to sweat, you are more prone to dehydration. This can cause the skin to lose firmness and appear more wrinkled. As a general rule, you should drink a glass of water with and between each meal as well as before and after exercise or intense physical activity. Of course, your needs may increase based on your individual health conditions and other factors. In addition to water, eating plenty of fruits and vegetables is another way to ensure you are getting enough fluids.
Be Gentle to Your Skin
While cleansing your skin daily is important, you should avoid strong soaps and body washes that can strip your skin of oils. Don’t linger too long in the shower since that can also remove excess oil from your skin, and be sure to use warm water instead of hot. Keep your skin lubricated by applying a shaving gel or cream before shaving and using a moisturizer after bathing. Be sure to exfoliate a couple of times a week to remove any dead skin that can clog your pores.
Also read: Top 5 Skin Care Tricks
Relax
Chronic stress can make your skin more sensitive and susceptible to breakouts. The lazy, hazy days of summer are the perfect time for scaling back your obligations and to-do list so that you have more time to devote to the things that you enjoy.
Taking advantage of the summer weather is something most of everyone looks forward to. Embracing that warm freedom with exciting trips and vacations can take it’s toll on your skin. Following these summer skin care tips can help you maintain healthy skin while enjoying the summer fun! For additional skin care tips visit 4 Skin Care Tips For Beautiful Skin.
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