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health benefits of lemon oil
Lemon essential oil – not to be confused with lemon scented oil – is a steamed distillate of lemons. It has a great number of health and beauty benefits. Make it a basic staple in both your medicine cabinet and your kitchen for a multitude of uses. Here are some health benefits of lemon oil.
Health Benefits Of Lemon Oil
Weight Loss
Lemons have long been a basic staple in the promotion of weight loss. Carry a small bottle of essential oil with you and drop a few drops in a large glass of water at least three times a day to help shed unwanted pounds.
Also read: 100 Weight Loss Tips For All Body Types
Face Wash
Lemon oil provides deep nourishment for the skin and makes a great natural acne free face wash. Mix a few drops of lemon oil with equal parts baking soda and honey for a refreshing and rejuvenating facial scrub.
Mood Booster
Drop a few drops in an ultrasonic diffuser to immediately provide an instant mood booster. Because of the natural anti-depressant properties of lemon oil, it will turn even the gloomiest of emotional days bright and sunny.
Also read: How To Be Happier And Healthier At Work
Disinfectant
Lemon oil makes a great natural disinfectant and is non-toxic to pets, people and even plants. Use lemon oil on your cutting boards to disinfect them without leaving behind harmful traces that can contaminate your food. To make a natural disinfectant spray for cleaning counter tops and showers, fill a 16 oz spray bottle with water and top off with a little bit of white vinegar. Drop in 40 drops of lemon oil and 20 drops tea tree oil. Because of the all natural ingredients, it makes for a pet and kid safe cleaner you can use throughout the whole house.
Clean Hands
Lemon oil will cut through even the gooiest gunk on hands and throughout the house. Whether you’ve been working on the car or doing crafts with sticky glue or other substances, lemon oil will make short work of it all. Best of all, lemon oil is gentle enough to use straight out of the bottle for the stickiest messes.
Due to the acidic properties, lemons can be a very powerful tool in any household. Whether its for the health benefits of lemon oil or cleaning benefits, lemons have shown to be very effective in their applications. Also, just like any other citric fruit out their, lemons are packed with vitamin C. So maybe carrying some lemon oil everywhere may not be a bad idea!
You may also want to read: How Lemons Help With Weight Loss
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