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whiter teeth
Dazzling, bright smiles seem to be everywhere. Brilliantly white teeth smile at us from the models in magazines, the news anchors on TV, and from actors on the big screen. Many people these days want to brighten their smiles and are willing to spend hundreds, even thousands, of dollars to dentists to laser whiten their teeth. However it is possible to enhance your smile and get whiter teeth without spending a ton of cash. Following these five easy tips can help.
5 Simple Tips For Whiter Teeth
Swish with water
We’ve all heard how it’s beneficial to brush our teeth after every drink and meal, yet this isn’t always feasible. While not everyone carries a toothbrush in their pocket, many have gotten in the habit of carrying water with them. So if you can’t brush, at least remember to swish some water around after you consume something. If you want whiter teeth this is especially important to do after drinking beverages that have a tendency to stain teeth like coffee, teas, and soda pop.
Also read: 3 Major Benefits Of Water
Put a Straw In Your Drink
We love our beverages and many of us drink them frequently throughout the day. Sipping these drinks through a straw is beneficial for two reasons. One, by using a straw you can get whiter teeth since the liquid, and hence staining properties, will bypass those front teeth. Two, any sugars or decaying qualities your beverage may contain will steer clear of your teeth as well when using a straw. By not being able to settle on your teeth you are also less likely to be at risk of tooth decay and cavities.
Chew Some Gum
Just like rinsing your teeth after eating or drinking is a good idea chewing gum can be effective as well. It is best to chew directly after eating or drinking. Also, it’s wise to pop in a stick of gum that is sugar-free. Orbit and Trident make whitening gums although there are a variety of brands the market. Chewing gum may not create whiter teeth instantly, but it can help reduce some staining on the enamel.
Use a Whitening Toothpaste
Most dentists agree that people should brush at least twice a day. Using a whitening toothpaste is an affordable way to get whiter teeth, especially since the whitening versions costs about the same as regular toothpaste. To maximize the effect, it is recommended to continually buy and use whitening toothpaste when brushing.
Whitening Strips
Buying and using a package of whitening strips once or twice a year is a great way to brighten up that smile. There are many brands on the market that have been proven to be effective for whiter teeth. Practically every grocery store has them. They are also much cheaper than going to the dentist for whitening procedures. Many are hesitant to use them since they feel it will be time-consuming. However, whitening with strips is an easy process. For example, popping them in right before a shower is an easy way to incorporate teeth-whitening easily into your routine.
Utilizing many of these tips on a frequent basis will not only allow you to achieve whiter teeth over time, but a healthier mouth. Having better oral hygiene is something that both you and your dentist can smile about at your next dental visit.
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